The Borderline Personality Disorder Workbook Daniel J Fox PhD BPD DBT CBT ACT
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New Harbinger Publications borderline personality
New Harbinger Publications borderline personality
New Harbinger Publications borderline personality

The Borderline Personality Disorder Workbook Daniel J Fox PhD BPD DBT CBT ACT

New Harbinger Publications

27.00 $
Description
The Borderline Personality Disorder Workbook by Daniel J. Fox, PhD, provides an integrative program designed to help individuals understand and manage BPD symptoms. This comprehensive self-help resource utilizes evidence-based approaches including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). The structured guidance focuses on balancing emotions, improving interpersonal relationships, challenging negative beliefs, and identifying personal triggers for long-term wellness.  Author: Daniel J. Fox, PhD Publisher: New Harbinger Publications Format: Paperback Subject: Psychology / Self-Help Topic: Borderline Personality Disorder Language: English Publication Year: 2019 Pages: 248 Special Features: Illustrated, Workbook Exercises Educational Level: Adult Learning
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