Kindfulness by Caroline Millington Book Self Help Mindfulness Kindness Softcover
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Kindfulness by Caroline Millington a self-help book focused on blending mindfulness with kindness. This insightful guide offers practical advice for managing social media's impact on mental health building self-confidence and fostering a more positive mindset. It helps readers identify triggers for anxiety and cultivate better self-care practices. Ideal for personal growth reflection and daily well-being. Country of Origin: United Kingdom Format: Book Keywords: self-improvement, personal development, mental wellness, anxiety relief, stress management, positive living, self-care, journaling, inspirational, well-being, guided meditation, happiness, personal growth Check out my other listings at Dollarmom
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.